November 2012
14 posts
20 Healthy Reminders
damnshesfit:
Drink water & tea
Go outside
Do the research
You are what you eat
Sleep earlier, wake up earlier
Set reasonable goals
“A little sweat never hurt nobody”
Turn off your computer
Practice caution
Do it now
Mistakes are OK
Laughing burns calories
No more excuses
Beauty is a choice
Say “NO”
Wear sunblock
Know your limits
Know its worth
You have control
